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Go Beyond Ordinary

Meditate from Authentic Sources

Three Meditations to Transform Your Life

 

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GoBeyond.org teaches people to meditate from authentic sources

primarily from the Buddhist and Yoga lineages

Week 1: Letting Go

Clearing Obstacles

Audio Meditation

 

 

 

Meditation Outline

 

 

 

Scriptural Sources with Art

Week 2: Love

The Four Immeasurables

Audio Meditation

 

 

 

Meditation Outline

 

 

 

Scriptural Sources with Art

Week 3: Wisdom

Entering Wisdom

Audio Meditation

 

 

 

Meditation Outline

 

 

 

Scriptural Sources with Art

LEVEL ONE

LEVEL TWO: COMING THIS WINTER

1

2

3

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About GoBeyond.org

 

GoBeyond.org teaches people to meditate from authentic sources in the Buddhist and Yoga traditions. We help people of all backgrounds and faiths develop a daily meditation practice and clear personal obstacles to increase happiness.

 

Our approach relies on meditations and practices central to Mahayana Buddhism (The Greater Way) and Master Patanjali’s Yoga Sutra. While wisdom and love belong to no particular tradition, the art of meditation has been best articulated and preserved within these traditions.

 

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