Free Guided Meditations
“You can spend a thousand years struggling to practice some dharma teaching that has no authentic origin, and you still won't get a single sliver of true realization.”
“Those extraordinary people who shatter the way the mind turns things around use a balanced meditation, which is fixed and clear on its object.”
“Meditation is a skill. And like all skills, meditation can be taught.”
So what is GoBeyond.org?
What's the 21-Day Meditation Challenge Based On?
The Most Powerful Meditation Technique
How Do I Test the Validity of a Spiritual Teaching?
the Four Immeasurables
The Importance of Equanimity
Advice for Succeeding with the 21-Day
GoBeyond.org is a nonprofit offering meditation and life-changing wisdom
from tried-and-true, authentic scriptural sources in the Mahayana Buddhist and Yoga lineages. The co-founders recently completed a three-year meditation retreat after a combined twenty years of detailed study.
We help people of all backgrounds and faiths develop a daily meditation practice and clear personal obstacles to increase happiness.
Our approach relies on meditations and practices central to Mahayana Buddhism (The Greater Way) and Master Patanjali’s Yoga Sutra. While wisdom and love belong to no particular tradition, the art of meditation has been best articulated and preserved within these traditions.
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