LOVE:
EXCHANGING SELF & OTHERS

Foundation Meditation Series - Level Two - Class Two

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PART 1:
The true causes of happiness
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PART 2:
Exchanging self & others meditation
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PART 3:
Q & A about the meditation
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PART 4:
How to practice off the cushion
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Supportive Scriptural Quotes
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Audio of Guided Meditation
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Meditation Outline
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